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472: 12 Thoughtful End-of-Year Reflection Questions to Ask Yourself

472: 12 Thoughtful End-of-Year Reflection Questions to Ask Yourself

FromEnergized with Dr. Mariza


472: 12 Thoughtful End-of-Year Reflection Questions to Ask Yourself

FromEnergized with Dr. Mariza

ratings:
Length:
13 minutes
Released:
Jan 4, 2023
Format:
Podcast episode

Description

There is so much power in self-reflection and yet we don’t do it enough!

But if there’s one time to buckle down and take a deep look at yourself, it’s right now–while all the successes, failures, and missed opportunities of last year are still fresh in your mind.  

Catch today’s shortie for a step-by-step guide on how to do a year-end review–PLUS the top 12 questions to ask yourself now as you look ahead to 2023.

My top 12 end-of-year review questions: 

What were your biggest wins in 2022?
What were your greatest lessons?
What did you try that didn't work out, but the process of trying it moved your thinking forward in a helpful way?
What simple pleasures have you especially enjoyed this year?
What was one of the biggest pleasant surprises you experienced during the year?
What was a new habit or routine you created this year that has improved your efficiency at home or work?
What did you face head-on this year rather than avoiding, such as you dealt with credit card debt or a difficult conversation?
What do you want to experience more of in 2023?
What do you want to experience less of in 2023?
What’s one personal goal you’d like to see progress into next year?
What’s one professional or business goal you’d like to see progress into next year?
What’s one thing you want to clean up or let go of in 2023?
Released:
Jan 4, 2023
Format:
Podcast episode

Titles in the series (100)

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.