Get your pen and notebook ready, because this episode is all about reflecting on 2021 in order to start the new year with clear and actionable goals. When you're running your own coaching business, there’s so much value in looking back to see what's worked and what hasn't, and then course-correcting from there. In today’s episode, ITN Founder Cynthia Garcia is sharing her formula for studying the past in a helpful and transformative way.    Creating a mission statement and nailing down your purpose can sometimes spark stress, but it doesn’t have to be so complicated! Listing out the highlights and lowlights from the previous year and looking at your results with a critical eye is the key to growing and succeeding in the year ahead. Listen in to get started on answering the three crucial questions that will help you make more money while working less in 2022.   In this episode, you’ll discover:  How to overcome your fear of evaluating the past  Seven major advantages to practicing self-reflection How a SWOT analysis can help you create bulletproof business goals Simple ways to identify your purpose and mission statement  How to pinpoint which 20% of your efforts influenced 80% of your results   Important Links: Show notes for this episode Transcripts for this episode  Resources Mentioned: Transformation Generation Facebook group Learn more about becoming a Certified Transformational Nutrition Coach Watch the Dream Career video series  Follow Us: Visit our website Follow us on Instagram Follow us on Facebook Connect with ITN student, Jessica Davis, on Instagram