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27. What You Need to Address During Your First Coaching Session

27. What You Need to Address During Your First Coaching Session

FromThe Transformational Nutrition Coaching Podcast


27. What You Need to Address During Your First Coaching Session

FromThe Transformational Nutrition Coaching Podcast

ratings:
Length:
25 minutes
Released:
Mar 22, 2022
Format:
Podcast episode

Description

Just landed your first coaching client and not sure what to do next? ITN founder and CEO Cynthia Garcia has you covered! In today’s episode, she’s sharing how you can set both your client and yourself up for success from day one. She breaks down three things that you should discuss during your first coaching session and some precautions for when you start working with new clients.  The main things to prioritize when you’re first meeting with someone and creating a health and wellness plan is to get really clear on their goals and set realistic expectations. Cynthia shares that she likes to start with the ‘magic wand’ question: If I could grant you three questions, what would they be and by when? That helps people get really specific about what they want to achieve and their ideal timeline.  It’s also important to explore what has and hasn’t worked for your clients in the past, and why. Then, have them visualize what their future could look like after working with you so that they stay motivated toward reaching their goals. During this process, it’s best to do more listening than talking in order to let your client know that they are the priority.  Once you’ve gone through those three questions, you can create a personalized plan, come up with ways to measure success, and discuss ways that your client can stay accountable. It might seem really intimidating at first, but Cynthia is here to offer guidance on how to handle your first coaching job like a pro.  In today’s episode, you’ll discover:  Cynthia’s experience signing her first client and what she’s learned since then  Three examples of what you can discuss in your first coaching session   The Transformational Nutrition Coaching Method  Critical questions to ask your clients in order to set them up for success  Why it’s important to focus on the outcomes, not the pain points  Tips for keeping your meetings professional, authentic, and successful  Important Links: Show notes for this episode Resources Mentioned: Transformation Generation Facebook group Learn more about becoming a Certified Transformational Nutrition Coach Watch the Dream Career video series  Follow Us: Visit our website Follow us on Instagram Follow us on Facebook Connect with ITN student, Darcel Osei, on Instagram
Released:
Mar 22, 2022
Format:
Podcast episode

Titles in the series (68)

The Transformational Nutrition Coaching Podcast is redefining nutrition one episode at a time! Cynthia Garcia, Founder and CEO of the Institute of Transformational Nutrition, will explore simple and practical actions that will help you feed your deepest hungers, transform your mental health, and enjoy deeper relationships. We are inviting you to join in on the conversation of our modern-day approach to nutrition and dig deep to understand what feeds you — physically, mentally and spiritually! Join in on the conversation every Tuesday for a discussion of our modern-day approach to nutrition and dig deep to understand what feeds you — physically, mentally and spiritually!