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    FHP 620 - Stop Demonizing Exercises

    FHP 620 - Stop Demonizing Exercises

    FromRedefining Strength Fitness Hacks Podcast

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    FHP 620 - Stop Demonizing Exercises

    FromRedefining Strength Fitness Hacks Podcast

    ratings:
    Length:
    22 minutes
    Released:
    Mar 14, 2024
    Format:
    Podcast episode

    Description

    Are there "good" exercises and "bad" exercises? In this episode we're going to break down why we need to stop demonizing certain movements.Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
    Released:
    Mar 14, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.