43 min listen
FHP S2:E2 - The Science Behind Kettlebell Training
FHP S2:E2 - The Science Behind Kettlebell Training
ratings:
Length:
10 minutes
Released:
Feb 3, 2020
Format:
Podcast episode
Description
What are the benefits, and downsides, of training with kettlebells? Whether you want to improve your strength, power or conditioning, kettlebells may be a great tool for you to use!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Released:
Feb 3, 2020
Format:
Podcast episode
Titles in the series (100)
FHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete by Redefining Strength Fitness Hacks Podcast