Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    FHP 607 - How Your Fitness Is Like A Road Trip

    FHP 607 - How Your Fitness Is Like A Road Trip

    FromRedefining Strength Fitness Hacks Podcast

    Start listeningView podcast show

    FHP 607 - How Your Fitness Is Like A Road Trip

    FromRedefining Strength Fitness Hacks Podcast

    ratings:
    Length:
    8 minutes
    Released:
    Jan 26, 2024
    Format:
    Podcast episode

    Description

    In this episode we'll look at how your fitness is like a road trip! Learn how to approach speed limits and what NOT to do if you get a flat! Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
    Released:
    Jan 26, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.