Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 253 Can we go from anxiety to awesome?

Ep. 253 Can we go from anxiety to awesome?

FromSorta Awesome


Ep. 253 Can we go from anxiety to awesome?

FromSorta Awesome

ratings:
Length:
48 minutes
Released:
Jul 24, 2020
Format:
Podcast episode

Description

As the entire globe grapples with what a return to workplaces and schools will look like as Quarantine 2020 continues, many of us are grasping for whatever help and support we can find. This week, join Meg and her sister and Sorta Awesome regular Emily as they look at the bigger picture - the need for each of us to have a solid foundation of mental health and wellness to survive and thrive in the months ahead! From practical ways to get out of survival mode to the best mental health apps for your mobile device and more, they share lots of resources for strengthening your mental health, most of which you can do without leaving your home. All of that plus a hot weather beauty must-have and a Netflix must-watch for fans of The Babysitters Club in Awesome of the Week!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!
Released:
Jul 24, 2020
Format:
Podcast episode

Titles in the series (100)

We know a secret about you. You? Are Awesome. Feeling unsure about that? Put on your favorite bold lipstick and listen up because Meg Tietz and her co-hosts Kelly Gordon and Rebekah Hoffer are here to help you discover all the awesome within yourself and the world around you! Kick off your weekend every Friday with the best friends you've never met, and discover why Sorta Awesome is more than a podcast - it's community on the go.