Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    2. Reasons Why You Shouldn't Do What I Did... My Story

    2. Reasons Why You Shouldn't Do What I Did... My Story

    FromSeems Like Diet Culture

    Start listeningView podcast show

    2. Reasons Why You Shouldn't Do What I Did... My Story

    FromSeems Like Diet Culture

    ratings:
    Length:
    45 minutes
    Released:
    Apr 21, 2022
    Format:
    Podcast episode

    Description

    Let's just say this episode is real & unfiltered. I am sharing my story with an ED and exercise obsession like I never have before. Thank you for being here with me and if you are struggling I am here and sending love. Keep up with me on all socials at @malloryjpage and sign up here for my 16 week group coaching program if you’re ready to transform your relationship with food, body image and exercise forever.
    Released:
    Apr 21, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/