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    28. Is It Really Ok To Eat Sweets Every Day?

    28. Is It Really Ok To Eat Sweets Every Day?

    FromSeems Like Diet Culture

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    28. Is It Really Ok To Eat Sweets Every Day?

    FromSeems Like Diet Culture

    ratings:
    Length:
    37 minutes
    Released:
    Oct 27, 2022
    Format:
    Podcast episode

    Description

    There is constant debate online right now about sugar and especially sugar in the form of sweets and desserts. So, what's the truth? How often should you really have desserts? Is every day ok and can you really have it whenever you want ? Find out this and more in this episode.
     Keep up with me on all socials at @malloryjpage and sign up here for my 16 week group coaching program Live Unrestricted if you’re ready to transform your relationship with food, body and exercise forever.
    Released:
    Oct 27, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/