46 min listen
Friday Fire ?Trying Isn't Measureable
FromThe Food Code
ratings:
Length:
18 minutes
Released:
Jul 23, 2021
Format:
Podcast episode
Description
I'm trying to drink more water... I'm trying to get consistent with workouts... I'm trying to eat healthier... all of these things are great goals, but how do we track success or consistency without measuring and being specific? Today we share the tough love - we need to set goals and track consistency in order to know if what we are doing is working or needs to be adjusted. Schedule a call with us to discuss your personal situation HEREJoin our FitMoms Facebook community HEREPlease do us that favor and share this with your friends and family so we can reach more lives around the world!Products:FitCookery cookbook HEREWin The Day Planner HERE!Connect with us:Website: fitmomlife.comInstagram @livefitmomlifetyle @lizromannutrition @beccachilcz_nutritionEmail: info@fitmomlife.comAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'Butcher Box link to get Free lobster, NY Strip and Bacon (*promotions change frequently) with your first order!
Released:
Jul 23, 2021
Format:
Podcast episode
Titles in the series (100)
#01: Our Personal Stories by The Food Code