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#29: The Healthy Side of Momlife with Christy Campbell

#29: The Healthy Side of Momlife with Christy Campbell

FromThe Food Code


#29: The Healthy Side of Momlife with Christy Campbell

FromThe Food Code

ratings:
Length:
52 minutes
Released:
Feb 24, 2020
Format:
Podcast episode

Description

In this episode Liz and Christy talk about everything from their diet histories, seasons of dieting and making it a lifestyle to fostering a healthy environment at home and how to talk to children about nutrition.Read the article Christy talks about on how to talk to your kids about food!https://www.parentsandkids.com/2019/01/21/5-strategies-to-talk-to-your-kids-about-food/Connect with ChristyInstagram: @christymaecampbellFitMeNutrition.comConnect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @bchilcz3Email: liz@lsn.fit or becca@lsn.fit
Released:
Feb 24, 2020
Format:
Podcast episode

Titles in the series (100)

In the Food Code, you’ll hear from Liz and Becca, nutrition coaches, passionate educators, entrepreneurs, and most importantly - new moms. We cover all things food-related, including how to find the best nutrition-approach for your lifestyle, improving your relationship with food, debunking the awful fad diets, training, mindset, parenting and more. We want to educate and empower you so that you can develop a truly healthy relationship with food where you love your life, reach your goals, and feel great. Our mission is to fight the diet culture by creating knowledgeable, strong, in-tune individuals who are DONE with restricting themselves and are ready to take back their health.