I can't believe we are at the 100th episode of the Seems Like Diet Culture Podcast! ?? Thank you so much for being here, whether this is your first episode or your 100th with me. To commemorate this I wanted to do something fun and, as I looked back on the episodes, I realized that there is one central theme that I hope you take away from listening to every single one of them. That is exactly what I am sharing today.
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Mentioned:
My Journey with an untraditional, undiagnosed eating disorderYoutube video diving into recent life changesPodcast episode about what has changed in my business