17 min listen
EP1: WHY THE DEFINITION OF A 'BINGE' DOESN'T MATTER (THAT MUCH)
EP1: WHY THE DEFINITION OF A 'BINGE' DOESN'T MATTER (THAT MUCH)
ratings:
Length:
18 minutes
Released:
Apr 23, 2023
Format:
Podcast episode
Description
CLICK TO GET YOUR FREE CHECKLIST FOR A BINGE-FREE WEEKMeet Jo, a Registered Dietitian and Certified intuitive Counsellor from Ireland, here to smash the taboo of binge eating. In this episode, I get into why the definition of binge eating really doesn't matter and why the world needs more conversation about binge eating. Welcome to the Binge Eating Dietitian!In this very first episode, I’m going to introduce myself and how I got to be here talking to you about binge eating, and why the world needs more open discussion about food and disordered eating, I’ll then delve into how binge eating is defined and why, it is in fact, pretty irrelevant.Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take care of yourself, Jo x
Released:
Apr 23, 2023
Format:
Podcast episode
Titles in the series (100)
EP 12: CHECKLIST FOR A BINGE-FREE CHRISTMAS WEEK by Binge Eating Dietitian Podcast