In this episode of The Psychology of Eating Podcast, eating psychology expert Marc David speaks with 60-year-old Kathy who’s afraid of losing control with food. She has been in a binge-restrict cycle since she was 15 years old, and recently suffered a heart attack - for which she knows she needs to change her unwanted eating habits. In the three years since her heart attack, she’s lost 84 pounds, but still finds herself in fear that she’ll sabotage herself with food. Looking to create a more balanced relationship with eating, Kathy turns to Marc David for help.   ---------------   Learn more about us at The Institute for the Psychology of Eating: https://psychologyofeating.com/    Explore a career as Mind Body Eating Coach specializing in Eating Psychology & Mind Body Nutrition by signing up for our free ebook series: https://lp.psychologyofeating.com/eating-psychology-video-series/   Follow us on social:  - Facebook: https://www.facebook.com/IPEfanpage - Instagram: https://www.instagram.com/eatingpsychology/ - Pinterest: https://www.pinterest.com/eatingpsych   #bingeeating #foodrestriction #weight #eatingpsychology #diet #nutrition #foodandbody #healthcoach #weightlossdiet #foodcontrol #foodanxiety #peoplepleasing #heartattack #marcdavid #psychologyofeating