In this week’s episode of the Psychology of Eating Podcast, Marc David works with Jessica, who was diagnosed with Hashimoto's hypothyroidism over ten years ago. She would like to find natural alternatives for the pharmaceuticals she’s been using to manage her condition, as well as find ways to heal the Hashimoto’s-related digestive challenges she’s been experiencing.    Eating psychology expert and nutrition consultant Marc David does a deep dive with Jessica on some of the most important things she can do for her health, including how to find a great functional medicine practitioner who can over see her care. He offers a variety of nutritional and supplemental strategies to experiment with including high-quality fats especially essential fatty acids, and natural alternatives to Synthroid, along with a discussion of why certain approaches — like avoiding gluten — don’t seem to work for everyone affected by Hashimoto’s.   --------------------   Interested in becoming a health coach, or inspired to heal your own challenges with food and body? Then join us this May 31 to June 6, 2022, for our live event series about the Mind Body Eating Coach Certification Training: https://training.psychologyofeating.com/live/. We hope you’ll join in!   Learn more about The Institute for the Psychology of Eating: https://psychologyofeating.com/    Sign up for our free professional series on training with us as a health coach: https://lp.psychologyofeating.com/eating-psychology-video-series/   Follow us on social:  - Facebook: https://www.facebook.com/IPEfanpage - Instagram: https://www.instagram.com/eatingpsychology/ - Pinterest: https://www.pinterest.com/eatingpsych   #psychologyofeating #foodpsychology #nutritionconsult #hashimotos #hashimotosdiet #hashimotoshealing #hypothyroidism #thyroidhealth #thyroidhealing #endocrinologist #integrativemedicine #functionalmedicine #ifm #overeating #digestion #standingdesk #dietaryfat #essentialfattyacids #plantbasedliving #holistichealth #holisticremedies #holisticmedicine #naturalhealing #empoweryourself