44 min listen
In Session With Marc David: What's the Connection Between Food, Trauma, and Fibromyalgia?
In Session With Marc David: What's the Connection Between Food, Trauma, and Fibromyalgia?
ratings:
Length:
56 minutes
Released:
Apr 19, 2022
Format:
Podcast episode
Description
Living with fibromyalgia? Then you won’t want to miss today’s episode, where Marc David, founder of the Institute for the Psychology of Eating, coaches 39-year old Hayley from South Africa on how to best work with her fibromyalgia. Hayley first noticed symptoms of pain and hypermobility after finishing a career as a long distance runner. She was used to being in pain, but expected that it would subside after she quit running. Unfortunately, the pain did not go away. Hayley went for 12 years not understanding why she was in such intense physical pain, only to be diagnosed just a few months ago with fibromyalgia. Since her diagnosis, Hayley recognizes the key role that her diet plays. If she strays from eating healthy food, her pain increases substantially - as does her anxiety and her sleep challenges. But is working with food enough? What else can Hayley do to manage her symptoms and live the vibrant, fulfilling life she desires? -------------------- Learn more about The Institute for the Psychology of Eating: https://psychologyofeating.com/ Sign up for our free professional series on training with us as a health coach: https://lp.psychologyofeating.com/eating-psychology-video-series/ Follow us on social: - Facebook: www.facebook.com/IPEfanpage - Instagram: https://www.instagram.com/eatingpsychology/ - Pinterest: www.pinterest.com/eatingpsych #psychologyofeating #foodpsychology #nutritionexpert #chronicpain #chronicfatigue #disorderedeating #fibromyalgia #chronicpainsyndrome #bingeeating #ptsd #dnrsystem #chemicalsensitivity #healthcoach #marcdavid #mindbodynutrition
Released:
Apr 19, 2022
Format:
Podcast episode
Titles in the series (100)
In Session With Marc David: Overcoming Resistance to Improving Our Health: Resistance or Preference? How to Discern Our Choices Around Food & Body… by The Psychology of Eating Podcast