Denise is a 36-year-old mother living in Zimbabwe who would like to create a new relationship with food and body. Having struggled for years to accept her body as it is, Denise is realizing what a burden her self-attack and self-rejection have been - and she’s ready to turn the page on this old pattern. In this episode of the Psychology of Eating Podcast, Marc David coaches Denise on how she can use the power of presence to overcome her negative self-talk and create an empowering new vision for herself and her future. Tune into this beautiful conversation on self-acceptance, gratitude, and presence in the face of our challenges with food, body, and life.   -------------------   With his dual training in clinical nutrition and psychology, Marc David, M.A., has spent the last 40 years helping people around the world heal their relationship with food. As the founder of the Institute for the Psychology of Eating, Marc is the author of the bestselling books, Nourishing Wisdom: A Mind Body Approach to Health & Well-Being, and The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss. He reaches millions of people each year who are struggling with unwanted eating challenges and body image concerns through his speaking engagements, celebrated podcast series, and his internationally-acclaimed Mind Body Eating Coach Certification Training.    Learn more about The Institute for the Psychology of Eating: https://psychologyofeating.com/    Watch our special masterclass on the Mind Body Eating Coach Certification Training to learn more about how you can positively transform your own relationship with food while helping others do the same. Tune in here: https://psychologyofeating.online/ss/    Follow us on social:  - Facebook: www.facebook.com/IPEfanpage - Instagram: https://www.instagram.com/eatingpsychology/ - Pinterest: www.pinterest.com/eatingpsych