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    EP37: MAKE YOUR FOOD RULES WORK FOR YOU

    EP37: MAKE YOUR FOOD RULES WORK FOR YOU

    FromBinge Eating Dietitian Podcast

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    EP37: MAKE YOUR FOOD RULES WORK FOR YOU

    FromBinge Eating Dietitian Podcast

    ratings:
    Length:
    17 minutes
    Released:
    Mar 28, 2021
    Format:
    Podcast episode

    Description

    When repairing your relationship with food, we will work towards dismantling unhelpful food rules. But the thing is, even people with a stellar relationship with food will have some food rues - it's all about making them work for you. Listen to today's podcast for advice on how to get that balance.1-1 PRIVATE COACHING:  https://bingeeatingdietitian.com/1-1-coaching-with-jo-anti-diet-registered-dietitian-certified-intuitive-eating-counsellor/My website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
    Released:
    Mar 28, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA and I currently live in Boston, USA.I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com