In EP2/6 of the support series, I offer 7 practical tips that you must know to support your loved one with binge eating. Although none will change their ED overnight, these tips will help your loved one feel more understood, more supported, more secure about their foody-related issues. This 6 part podcast series is dedicated to supporting loved ones of those who binge eat. Week by week I’ll be taking you through suggestions for what to say, and not to say, practical steps to be helpful when navigating food in your relationship - to support your loved one, whether that be your spouse, sibling, parent, child, housemate or friend, as they recover from binge eating, and rediscover a better relationship with food. BEAT EATING DISORDERS, A GUIDE FOR FAMILY & FRIENDS:beat-carers-booklet-1.pdf (beateatingdisorders.org.uk)1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating DietitianBOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitianMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian