18 min listen
EP6: How binge eating is serving you (don't fight me on this!)
EP6: How binge eating is serving you (don't fight me on this!)
ratings:
Length:
19 minutes
Released:
May 28, 2023
Format:
Podcast episode
Description
Don't fight me on this - but binge eating is serving you, benefitting you in some way. If it wasn't, no one would do it. Take a listen to the ways in which binge eating is providing a function in your life. Download the Bodywhys Booklet on Binge Eating Here - I still can't believe it's a free resource!Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take care of yourself, Jo x
Released:
May 28, 2023
Format:
Podcast episode
Titles in the series (100)
EP 02: UNDERSTAND YOUR CAUSES OF BINGE EATING (VS TRIGGERS) by Binge Eating Dietitian Podcast