Today's episode is all about food addiction and helping you to answer the question 'am I addicted to food?!' Aside from the references listed below, this episode is inspired by the thoughts on food addiction in the Intuitive Eating official book by Evelyn Tribole & Elyse Resch so check that out if you wish to learn more. REFERENCES USED:  OVEREATERS ANONYMOUS DOCUMENT LIBRARY: Document Library - Overeaters Anonymous (oa.org)FOOD AND DRUG ADDICTIONS, SIMILARITIES AND DIFFERENCES: Food and drug addictions: Similarities and differences - ScienceDirectSERIES OF WEBINARS ON FOOD ADDICTION HELD BY THE BRITISH NUTRITION FOUNDATION: Food addiction - what is the evidence? - British Nutrition FoundationMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian