Oh I know you're listening, dear listener!But this is a gentle rant about the intuitive eating (IE) approach.When I first found out about IE, I was so happy! I thought I'd found "my" people!Intuitive eating is all about rejecting the diet mentality, honouring your hunger,  making peace with food, not restricting or obsessing, and not using food to fill your emotional needs.The IE approach really resonated with me when I first discovered it, so I reached out to several IE experts and invited them to be on my podcast.Imagine my dismay when every single one of them turned me down.Why?Listen to this episode and find out why.To experience letting go of sugar in an inclusive, liberating, and supportive environment, become a member of the After Sugar Club!Download my list of Top 10 books about sugar, gut health, and intermittent fasting.Plus check out my sponsor, Medicine with Heart, which is an international functional medicine clinic specializing in difficult chronic cases of hormone imbalance, Lyme disease, mold illness and digestive dysfunction. Sign up for a consultation with their team to see if they can help reverse your disease! You can find more about them at medicinewithheart.com.Functional Medicine International Clinic: https://medicinewithheart.com/ Functional Medicine Online Certification: mindbodyfunctionalmedicine.com