10 min listen
008. "I'm a trailblazer for my girls": Helen
FromLife After Sugar
ratings:
Length:
29 minutes
Released:
Mar 7, 2021
Format:
Podcast episode
Description
Wellness coach Helen Hopkins and I talk about her life when she lived on "cake, carbs and cola"... She was prediabetic with a sluggish digestion and low concentration. She used to reach out for comfort foods whenever she was stressed. Now she eats no sugar, her health and energy levels have been transformed, and she has learned to be kind to herself. She's an amazing role model for her daughters. At 40 she says that these are the best years of her life!To start your life after sugar, visit https://aftersugarclub.com/.
Released:
Mar 7, 2021
Format:
Podcast episode
Titles in the series (100)
009. Full of cr*p! by Life After Sugar