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The People vs Macros - The StrongFit Podcast Episode 121

The People vs Macros - The StrongFit Podcast Episode 121

FromThe StrongFit Podcast


The People vs Macros - The StrongFit Podcast Episode 121

FromThe StrongFit Podcast

ratings:
Length:
38 minutes
Released:
Sep 17, 2020
Format:
Podcast episode

Description

Nutrition isn't about numbers. It's about our behaviors, emotions, habits, tastes, digestion, genetics, and more. So why do so many people intervene in the system via numbers and macro counting? Why not address the system as a whole? *Support The StrongFit Podcast at https://podcast.strongfit.com    6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn   Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/   Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA   Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick   Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY   *Catch a seminar or event near you at https://strongfit.com/seminars   *Support the podcast at https://podcast.strongfit.com   Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true   If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit    https://strongfit.com    https://strongfitequipment.com   https://strongfitequipment.eu   https://julienscorner.com  -------------------------------------
Released:
Sep 17, 2020
Format:
Podcast episode

Titles in the series (100)

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.