67 min listen
Jackie Perez - The StrongFit Podcast 004
ratings:
Length:
71 minutes
Released:
Nov 28, 2018
Format:
Podcast episode
Description
This week we sit down and have a chat (and maybe some whiskey) with Jackie Perez while she's in Europe doing as many StrongFit things as she can before heading back to the states. Since she approached Julien seeking help fixing her back problems, Jackie has been absorbing as much StrongFit content/seminars/workshops as possible. Along the way, Jackie shares about how StrongFit has "ruined" her life by forcing her to discover the "why" behind the things she's been doing, both in training and in life.
Released:
Nov 28, 2018
Format:
Podcast episode
Titles in the series (100)
Nutrition and The Nervous System - The StrongFit Podcast 006: Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more... by The StrongFit Podcast