67 min listen
Strongfit Podcast - episode 224: how to get good at being strong
Strongfit Podcast - episode 224: how to get good at being strong
ratings:
Length:
28 minutes
Released:
Apr 29, 2023
Format:
Podcast episode
Description
So what did I learn in my quest of becoming strong?
Released:
Apr 29, 2023
Format:
Podcast episode
Titles in the series (100)
Nutrition and The Nervous System - The StrongFit Podcast 006: Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more... by The StrongFit Podcast