65 min listen
Task Positive vs Task Negative and The Nervous System - The StrongFit Podcast 009
Task Positive vs Task Negative and The Nervous System - The StrongFit Podcast 009
ratings:
Length:
73 minutes
Released:
Jan 9, 2019
Format:
Podcast episode
Description
This week we take a look even further into the Nervous System rabbit hole... The Task Positive and Task Negative networks have major influence on your performance, learning and mood. Find out what these networks are all about, which behaviors fall into each category and how the awareness of these networks can help you take your training and life to the next level. If you dig this podcast, make sure to share it with all your friends..
Released:
Jan 9, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast