65 min listen
Sympathetic Fixes - StrongFit Podcast 028
ratings:
Length:
75 minutes
Released:
Jun 5, 2019
Format:
Podcast episode
Description
We took the podcast outdoors with a rooftop view of the Utrecht skyline to talk about the major steps required in learning any new skill (boredom, frustration, anxiety, and anger), and how people often find ways to avoid the process by wasting energy on other "sympathetic fixes". You can check out the video version at youtube.com/strongfit strongfit.com strongfitequipment.com strongfitequipment.eu
Released:
Jun 5, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast