67 min listen
Gut Flora, Cravings and Human Behavior - The StrongFit Podcast 019
Gut Flora, Cravings and Human Behavior - The StrongFit Podcast 019
ratings:
Length:
70 minutes
Released:
Mar 20, 2019
Format:
Podcast episode
Description
Is our modern interpretation of feeling "hungry" truly about food, or are we just in desperate need of a change in behavior at that moment? What if the feeling we commonly associate with hunger is more akin to a call to action? We discuss this subject as a concept as well as how to apply it via some of the real-life experiences that we've been observing from within our Auto-Regulation Nutrition Groups. If you dig this episode, give it a share and tell your friends! Website: http://strongfit.com Sandbags: https://strongfitequipment.com/ Templates: https://strongfit.com/subscriptions Seminars: https://strongfit.com/seminars — Instagram: http://instagram.com/strongfit1 Equipment: http://instagram.com/strongfitequipment Contact: info@strongfit.com — Edit by Mathäus Jagielski // mail@mjagiel.ski
Released:
Mar 20, 2019
Format:
Podcast episode
Titles in the series (100)
Nutrition and The Nervous System - The StrongFit Podcast 006: Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more... by The StrongFit Podcast