65 min listen
Selfish Brain Theory - StrongFit Podcast 039
Selfish Brain Theory - StrongFit Podcast 039
ratings:
Length:
74 minutes
Released:
Aug 21, 2019
Format:
Podcast episode
Description
This week we go even further into our discussion of Software vs Hardware in the human body.. The Selfish Brain Theory is based on the idea that the brain prioritizes its energy resources with multiple different methods; including nutrient partitioning, modulating food cravings, and fat storage/consumption. Read more about the Theory here: https://en.wikipedia.org/wiki/Selfish_brain_theory Start your StrongFit journey at strongfit.com Find seminars and workshops at strongfit.com/seminars Get sandbags and apparel at strongfitequipment.com strongfitequipment.eu
Released:
Aug 21, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast