65 min listen
Strongfit Podcast - episode 225: how to get good at being strong part II
Strongfit Podcast - episode 225: how to get good at being strong part II
ratings:
Length:
34 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
Assistance work, intent and how to deal with them damn muscles that don't cooperate
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast