67 min listen
Strongfit Podcast - episode 215: new IT / ET map?
Strongfit Podcast - episode 215: new IT / ET map?
ratings:
Length:
39 minutes
Released:
Sep 15, 2022
Format:
Podcast episode
Description
the dermatomes and myotomes give us a much more precise IT / ET map. Everything is movement pattern
Released:
Sep 15, 2022
Format:
Podcast episode
Titles in the series (100)
Nutrition and The Nervous System - The StrongFit Podcast 006: Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more... by The StrongFit Podcast