65 min listen
Strongfit Podcast - episode 243: how to make a program works
Strongfit Podcast - episode 243: how to make a program works
ratings:
Length:
82 minutes
Released:
May 1, 2024
Format:
Podcast episode
Description
So how does one make the template (or any programming work)?
Released:
May 1, 2024
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast