Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Strongfit Podcast - episode 233: Compound vs Isolation work

Strongfit Podcast - episode 233: Compound vs Isolation work

FromThe StrongFit Podcast


Strongfit Podcast - episode 233: Compound vs Isolation work

FromThe StrongFit Podcast

ratings:
Length:
47 minutes
Released:
Feb 14, 2024
Format:
Podcast episode

Description

Assistance Work: Compound vs Isolation, and why i think we should stay away from the latter
Released:
Feb 14, 2024
Format:
Podcast episode

Titles in the series (100)

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.