65 min listen
Strongfit Podcast - episode 240: Off-season training
Strongfit Podcast - episode 240: Off-season training
ratings:
Length:
48 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Our overall training, my template coming up
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast