65 min listen
Moving Your Center - The StrongFit Podcast 018
Moving Your Center - The StrongFit Podcast 018
ratings:
Length:
68 minutes
Released:
Mar 13, 2019
Format:
Podcast episode
Description
This week we talk about the Pareto Distribution and how to apply it's principles to your own training and pursuit of mastery. Moving your center is the key to mastery, and will bring you consistent progress while limiting the risks associated with training too close to your edge. Check out the video podcast on YouTube.com/Strongfit .. StrongFit.com StrongFitEquipment.com
Released:
Mar 13, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast