65 min listen
CrossFit, Health, Competition and Change w/ Ray Regno - StrongFit Podcast 030
CrossFit, Health, Competition and Change w/ Ray Regno - StrongFit Podcast 030
ratings:
Length:
67 minutes
Released:
Jun 19, 2019
Format:
Podcast episode
Description
Ray Regno joins us on the balcony in Utrecht to discuss the future of CrossFit and why the new emphasis on health and fitness at the affiliate level isn't a bad thing, nor is it a new thing.. As a long-time affiliate owner and coach who has taught numerous seminars on both CrossFit and weightlifting, Ray has a wealth of experience as he's watched the community grow and evolve over the past 12 years. If you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available on video at youtube.com/strongfit strongfit.com
Released:
Jun 19, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast