65 min listen
Internal Torque, External Torque, and Teaching Tension Over Position - StrongFit Podcast 044
Internal Torque, External Torque, and Teaching Tension Over Position - StrongFit Podcast 044
ratings:
Length:
74 minutes
Released:
Sep 24, 2019
Format:
Podcast episode
Description
This week we finally had the conversation we were trying to have last week about torque, the nervous system, and teaching tension over position. You can directly support the podcast by going to podcast.strongfit.com or you can join seminars at strongfit.com/seminars We've got apparel and equipment for sale at strongfitequipment.com and .eu, and our Training and Nutrition groups can be found at training.strongfit.com or nutrition.strongfit.com
Released:
Sep 24, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast