1. Be Safe- follow best practices for health and safety2. Have a Plan for Strength, Conditioning, and Flexibility Training (Ask us about our 10-minute high intensity workouts)3. Capitalize on our FREE Mindset Session (Successful people are Opportunists. It is very important to take what people give you).4. Improve your Nutrition Plan so your conditioning is not negatively affected5. Get closer to God. Take this time to grow in FAITH ("Spirit, Mind, and Body" should not just be a punch line or catch phrase. Be the Total Package).Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ For information regarding your data privacy, visit Acast.com/privacy