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Anxiety and Avoidance - The StrongFit Podcast Episode 075

Anxiety and Avoidance - The StrongFit Podcast Episode 075

FromThe StrongFit Podcast


Anxiety and Avoidance - The StrongFit Podcast Episode 075

FromThe StrongFit Podcast

ratings:
Length:
77 minutes
Released:
Mar 19, 2020
Format:
Podcast episode

Description

This week we hit some big subjects... What is Anxiety? How do somatic errors contribute to avoidance and anxiety and what can be done about it? What the hell is going on with this current Public Health crisis? What does it say about us as a society? Where is this all going? And we announce The StrongFit Library. Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/   *Support the podcast at https://podcast.strongfit.com Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY *Catch a seminar or event near you at https://strongfit.com/seminars Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit    https://strongfit.com    https://strongfitequipment.com   https://strongfitequipment.eu   https://julienscorner.com  -------------------------------------
Released:
Mar 19, 2020
Format:
Podcast episode

Titles in the series (100)

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.