Noom is one of the biggest weight loss apps in the world AND it claims that it's also no diet, is it too the solution you've been waiting for or too good to be true? You'll find out in this episode. We go over how well Noom actually works, the experiences of users (think the good the bad and the ugly), and if you really can achieve food freedom and weight loss. 
Keep up with me on all socials at @malloryjpage and sign up here for Live Unrestricted my 16 week group coaching program if you’re ready to transform your relationship with food, body and exercise forever.
Links:
Noom's Story
Research on Adherence
Food Freedom and Weight Loss Promise
We're Not a Diet We're an Eating Disorder
Noom and EDs Connection