30 min listen
32. Girl, don’t be desperate! Reframing your mindset to help you lose weight
32. Girl, don’t be desperate! Reframing your mindset to help you lose weight
ratings:
Length:
17 minutes
Released:
Feb 25, 2021
Format:
Podcast episode
Description
So many of us are so overwhelmed with work, life, relationships and everything in between that one day you realize your weight has gotten out of control leading you to be desperate to shave off the pounds. In this episode, I want to help you reframe your mindset so you can use your desperation as motivation but not sabotage yourself just because you want results fast! PS - If you're done with desperate dieting and want to feel in control of your body and confidence, then head to thesororitynutritionist.com to join the hundreds of women losing weight in my Membership program!
Released:
Feb 25, 2021
Format:
Podcast episode
Titles in the series (100)
Fit Babes Have Nothing to Lose (except the weight!): Today’s episode of The Sorority Nutritionist Podcast today, I'm joined by my former client, Dakota! In this conversation, we dive deep into her fitness journey - her struggles with weight loss and weight gain throughout her entire life having... by Hot, Healthy, Never Hungry