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    #009: Transform Your Health With Self Awareness

    #009: Transform Your Health With Self Awareness

    FromMade For Living Well

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    #009: Transform Your Health With Self Awareness

    FromMade For Living Well

    ratings:
    Length:
    32 minutes
    Released:
    Apr 12, 2016
    Format:
    Podcast episode

    Description

    When we realize health is more than just a boxed plan we can understand that our own ability through strengths and weaknesses can make or break out health. It all boils down to self-awareness and having an understanding of what works for you.   Learn more: https://simplerootswellness.com/009
    Released:
    Apr 12, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.