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197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support

197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support

FromHeal Yourself. Change Your Life


197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support

FromHeal Yourself. Change Your Life

ratings:
Length:
43 minutes
Released:
Jul 14, 2023
Format:
Podcast episode

Description

Has your need to feel in control of everything left you feeling overwhelmed and burned out? In today's fast-paced world, it's easy to feel overwhelmed. We often find ourselves juggling multiple tasks, responsibilities, and deadlines. The pressure to handle everything ourselves can be immense, leaving us feeling stretched thin, stressed, and burnt out. But what if there's a better way? The good news is, there is.  In this episode Brandy works with a beautiful energetic and self aware volunteer who has been dealing with health issues for some time that appear to be connected to emotional patterns that are affecting not only health but also her relationships with others.  Brandy shares why it's not just okay but essential to lean on others for support, and how doing so can alleviate stress, boost productivity, and lead to more fulfilling relationships both personally and professionally. You'll learn the importance of building trust, delegating tasks, and creating a supportive network that empowers you to achieve more by doing less. Stop drowning in overwhelm and start thriving with the support of others. We'll explore the power of trust and how embracing support from others can transform your life, your work, and your sense of self. Come join us! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: competition, adversity, self-empowerment, control, resistance, overwhelm, burnout
Released:
Jul 14, 2023
Format:
Podcast episode

Titles in the series (100)

Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!