71 min listen
197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support
197: From Overwhelm to Empowerment: Building a Strong Foundation of Trust and Support
ratings:
Length:
43 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
Has your need to feel in control of everything left you feeling overwhelmed and burned out? In today's fast-paced world, it's easy to feel overwhelmed. We often find ourselves juggling multiple tasks, responsibilities, and deadlines. The pressure to handle everything ourselves can be immense, leaving us feeling stretched thin, stressed, and burnt out. But what if there's a better way? The good news is, there is. In this episode Brandy works with a beautiful energetic and self aware volunteer who has been dealing with health issues for some time that appear to be connected to emotional patterns that are affecting not only health but also her relationships with others. Brandy shares why it's not just okay but essential to lean on others for support, and how doing so can alleviate stress, boost productivity, and lead to more fulfilling relationships both personally and professionally. You'll learn the importance of building trust, delegating tasks, and creating a supportive network that empowers you to achieve more by doing less. Stop drowning in overwhelm and start thriving with the support of others. We'll explore the power of trust and how embracing support from others can transform your life, your work, and your sense of self. Come join us! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: competition, adversity, self-empowerment, control, resistance, overwhelm, burnout
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
009: My Journey to Healing - The Unexpected Events That Led Me Here & FAQ…: If you are someone who is extremely sensitive, then you may want to sit this episode out and wait for the next. But… if you are someone who is good with going into the vulnerable spots and you are committed to your own journey of healing and... by Heal Yourself. Change Your Life