First off- let's celebrate!! This podcast is 5 years old. 260 episodes and still going strong. Thank you for being apart of this community. I would love for you to share this podcast with 5 people AND leave a podcast review if you haven't yet. You are all amazing and appreicate your love and support.  This week also marks my 40th birthday. 40 years. I'm old :). Or maybe I'm young.  I have been reflecting back on 40 years of living and 5 years of this podcast. There has been such a transformation over my life. Coaching has changed so much for me over the past 5 years. At first it was all about getting something from it and helping others get something from it. However, that has shifted dramatically. I'm not about helping you get someplace different. My goal with coaching is to help you come home to yourself. Know yourself. Trust yoruself. And connect you more to your Heavenly Father.  As part of that. We need to learn how to surrender more to the things we are aware of. Instead of trying to fix everything, just know you see it and that's enough. Emotions, stories and patterns- as soon as we become aware of them- that is all that was needed. We need to surrender to the idea that we have control over letting those things go. Learning to see them and allow them to be there is all that is required. Let them be.  Whose with me?  If you're wanting to grab a 1:1 spot to learn how to connect more to yourself-  sign up with this link here.  Show Notes found HERE