Do you have friends? Are you satisfied with how your relationships are going? Do you feel like you're validated? Do you feel like you're getting what you desire from them? For many people I've been speaking to recently, I've noticed that that hasn't been the case. Many people are expressing that they feel like they have no friends, or that friends are changing and how lonely they are.  I myself have noticed this shift lately. I've noticed how lonely I've been feeling as relationships are shifting and things are changing. My first inclination is to just fill my time with more relationships or call someone to fill that void. However, that void can't be filled by others.  This is what I want you to understand.  If you're feeling lonely, rejected, hurt, unseen or unwanted... nothing has gone wrong. This is your opportunity for you to see where maybe you've become reliant and co-dependent on others to show up a certain way so you don't have to connect more to yourself.  Today I want to share how I'm taking this time where relationships are shifting, and seeing it as an opportunity to connect more to me rather than thinking something has gone wrong.  If you're wanting to grab a 1:1 spot to learn how to connect more to yourself-  sign up with this link here.  Show Notes can be found here