25 min listen
Ep. 13 Getting Rid of Fear
Ep. 13 Getting Rid of Fear
ratings:
Length:
19 minutes
Released:
Jan 31, 2019
Format:
Podcast episode
Description
What is Fear? What do you Fear? What can we do with Fear? We think fear is keeping us safe- but it's actually keeping you stuck. Today we are taking a look at fear and learning what it is and how to actually use it to change your life. Check out the Episode Notes:
Released:
Jan 31, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 6 Experiencing Negative Emotion: On this episode, I will explain how feeling negative emotion and allowing yourself to feel them will actually allow you to have a fuller life. You will learn how to feel them, how to process them instead of resist or numb out. You'll learn the... by Living and Loving Your Life with Chantel Allen