9 min listen
#36 Social Media, Anxiety and Depression - Emotional Health Podcast
#36 Social Media, Anxiety and Depression - Emotional Health Podcast
ratings:
Length:
31 minutes
Released:
Feb 13, 2019
Format:
Podcast episode
Description
This is not a diet, weight loss and fitness podcast although thousands have been inspired to change their lives massively. This is also not solely an eating disorder podcast. It's an emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free.
FOR MORE EMOTIONAL, SELF LOVE AND EATING SUPPORT GET THE FREE 5 Part Audio and Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours---
https://www.nicolabeer.com/emotionaleating
GET THE SELF-LOVE AND SELF-ESTEEM BOOSTING AUDIO PROGRAM
https://www.nicolabeer.com/toolkit
___OR Book Your FREE 30 Minute --- Peaceful Eating Session--- with Nicola Beer--- using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today
https://www.nicolabeer.com/eatingsupport
_________For more support and to contact Nicola Beer visit www.nicolabeer.com or email her on nicola@purepeacecoaching.com
FOR MORE EMOTIONAL, SELF LOVE AND EATING SUPPORT GET THE FREE 5 Part Audio and Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours---
https://www.nicolabeer.com/emotionaleating
GET THE SELF-LOVE AND SELF-ESTEEM BOOSTING AUDIO PROGRAM
https://www.nicolabeer.com/toolkit
___OR Book Your FREE 30 Minute --- Peaceful Eating Session--- with Nicola Beer--- using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today
https://www.nicolabeer.com/eatingsupport
_________For more support and to contact Nicola Beer visit www.nicolabeer.com or email her on nicola@purepeacecoaching.com
Released:
Feb 13, 2019
Format:
Podcast episode
Titles in the series (92)
#6 It's Not All About Looks For Anorexia and Bulimia Suffers, Staying Thin Is Often Emotional For Anorexic and Bulimic by Emotions & Eating with Nicola Beer