EMOTIONAL EATING PODCAST Whilst this doesn't relate directly to food, being angry, depressed, anxious and guilt can cause a lot of pain. It can also create a cycle of emotional eating to escape the uncomfortable feelings. So I hope this supports you :)=== FACEBOOK GROUP === WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP https://www.facebook.com/groups/marriagerelationshipadvice/ FREE SELF-LOVE AND CONFIDENCE MEDITATION https://nicolabeer.clickfunnels.com/optin33040113=== QUESTIONS / CONTACT ====www.nicolabeer.comE: nb@nicolabeer.com