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Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery

Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery

FromThe Bariatric Nutrition Coach


Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery

FromThe Bariatric Nutrition Coach

ratings:
Length:
23 minutes
Released:
Mar 24, 2024
Format:
Podcast episode

Description

Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I shared about:
1. Common challenges like nausea, taste changes, food intolerances and emotional shifts are discussed.2. The importance of seeking support so you don't feel isolated and get the most out of your surgery.
Links and resources:
1. Sneak peek on The Bariatric Nutrition Bootcamp Video Here2. Follow me on Instagram3. Join my FREE Facebook Community4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more
Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
Released:
Mar 24, 2024
Format:
Podcast episode

Titles in the series (50)

The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey. Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.